Protecting your energy field
Do certain situations and people get you down? Do you get home feeling exhausted or emotional, and have to spend time alone just to recover? Learn simple and effective techniques to protect your energy field from other people's emotions, stressful situations, and prevent yourself from being drained of energy every day.
When life is more than just living,
it's loving the life you live
Welcome! My name is Jo, I'm so pleased you have stopped by - please have a good look at the Cariad Academy page, and my website:
For those of you who are not familiar with the word 'Cariad', it is the Welsh word for love. All of my work is done with love, so that you are empowered to live the life of your dreams.
I hope that you enjoy your visit, and that you feel inspired to begin living a life that you love <3