Regain Control of Your Life!
Empowering yet simple techniques to help you to love the life you live
Do you suffer from stress, anxiety or depression? Or other generalised health issues, which your doctor can't fully explain or treat? Perhaps you lack energy and wish you could get your mojo back? Maybe certain people have a negative effect on you, leaving you irritable, tired or upset, but you don't know why? Would you like to get back in control of your life?
This course brings you the benefit of my own personal experience, since I began my healing journey over 5 years ago. My goal is to help you understand the reasons why you may be feeling this way, and give you ultra-simple techniques to get back in charge of your life. Try the variety of techniques, and choose and develop the ones that suit YOU and your lifestyle.
The aim of the course is to bring your focus back to YOU, only then can you regain control of your life.
Topics covered are: Grounding, Protection and Cleansing.
The short videos, audio clips and meditation can be watched and listened to in your own time, and at your own pace.
Also included are THREE BONUS GIFTS - a FREE downloadable Workbook to accompany the course, plus a FREE Chakra Meditation, and a FREE downloadable Chakra Chart!
When life is more than just living,
it's loving the life you live
Welcome! My name is Jo, I'm so pleased you have stopped by - please have a good look at the Cariad Academy page, and my website:
For those of you who are not familiar with the word 'Cariad', it is the Welsh word for love. All of my work is done with love, so that you are empowered to live the life of your dreams.
I hope that you enjoy your visit, and that you feel inspired to begin living a life that you love <3