A guided meditation to cleanse your aura
Perfect for starting 2016 as you mean to go on!
This meditation helps to clear any negative energy, whether it was yours to begin with, or that you have picked up elsewhere. Use this meditation as often as you need, to rid yourself of any heaviness, leaving you fresh, light and free to move forwards unburdened. I carry out a cleansing meditation every day, but this can be done as often as you need, especially after spending time with challenging people or situations.
When life is more than just living,
it's loving the life you live
Welcome! My name is Jo, I'm so pleased you have stopped by - please have a good look at the Cariad Academy page, and my website:
For those of you who are not familiar with the word 'Cariad', it is the Welsh word for love. All of my work is done with love, so that you are empowered to live the life of your dreams.
I hope that you enjoy your visit, and that you feel inspired to begin living a life that you love <3